And he lives here:
And he rides this:
When I went in I looked like this:
And I left looking like this:
Actually that lovely lady in blue is my friend Julia who was so kind as to
coerce me invite me to Spincity.
It was fantabulous. The music was awesome. The instructor was great. A true motivator. I realized that I have been spinning for the sweat, and not for the form. I learned a lot about good form. Seems I have a long way to go.
One ride at a time.